Time for some self-care!
After the morning rush of getting kids out the door & off to school, come join us as we settle in for some deep relaxation, healing & a reset of your nervous system. Every second Wednesday of the month, Robin Barnes with Sounds for the Soul will create a peaceful sound immersion to deepen your connection to yourself while sound vibrations from crystal bowls, gongs, handpan, flute & tibetan bowls & more, wash over you and reset your frazzled nervous system. We’ll start with deep breathing & flow into the sound immersion. So drop your kiddos off at school and make your way to Ground Floor Yoga @The Franklin Factory to enjoy a complimentary Mad Tasty or Kombucha. This is the perfect Mama’s Reset to fill up your cup.
Cost: $49
Please wear comfortable clothing. Mats will be available. You’re welcome to bring a mat & anything else you might need for your comfort.
Reservations: Click HERE to reserve your spot